Saturday, January 15, 2011

So...how are you doing?

Now that it is the middle of January, many of our new year’s resolutions are either in full swing or are falling by the wayside. Most of us make promises to ourselves to start exercising and dieting and to basically get healthier. Some of us resolve to spend more time with family and friends, get organized or even to save money to finally go on that vacation. Unfortunately our hectic lives, pain, or possibly our own lack of will power can interfere with these resolutions and we may often feel like we have let ourselves down. 
Sometimes, making too many resolutions makes it difficult to keep them all. It's easier on us, and gives us the opportunity to succeed, if we tackle one or two tasks at a time. Once you are in the habit of getting and staying healthy, it no longer is a resolution, but a way of life.
If exercising, losing weight, quitting smoking, and getting healthier is on the top of your things to do this year, let Chiropractic Care help you succeed.  We can help you to stop smoking with acupuncture, work with you to develop a safe exercise program and assist you to live a healthier life.  If pain is preventing you from exercising, then we can help determine the cause of your problem and take steps to correct it. Then, you'll have the time, the energy and the drive to have fun with your family, complete those unfinished projects and maybe even take that well deserved vacation to paradise!

Please visit our website for more information - click here -
or call our Chicago office:  312-269-5556
or our Homewood office 708.798.5556

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