Tuesday, December 7, 2010

Being Fit While You Sit!


We found a great article with suggestions for proper posture while working on your computer.  Today, most of us spend time (and usually quite a bit of time) sitting in front of our computers - daily.  We start out sitting properly, then our bodies start adapt to the stresses we're creating.  Click here to read more about how to combat the conditions that result from a little too much "sitting!"

Dr. Ruck's site (Lawrence Ruck, D.C. Chiropractic Sports Practitioner) click here.

Please visit our website for more information - click here -
or call our Chicago office:  312-269-5556
or our Homewood office 708.798.5556


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